  
        MCVitamins
        News
                Your
        Newsletter for Health 
          
        1. Nutritional Support for People with High Blood Pressure 
        2. How Cortisol (Stress Hormone) Can Destroy Muscle, Collagen and Other Proteins 
        3. Indoor
        Mold Exposure Increases Risk of Sleep Problems   by Luke Curtis, MD MS CIH 
        4. The Diet for Dental Health or What to eat for a Healthier Mouth 
       
          
       
            
       
        
        
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        "We need to shift our focus from treating disease to generating health..."  Hippocrates (AMA"The Father of Medicine") 
       
         
         
       
        Nutritional Support for People with High Blood Pressure 
       
         
        If you
        have high blood pressure, magnesium is one of the most important
        nutrients you can take. 
         
        Magnesium must be combined with other minerals to be most effective in
        helping support healthy blood pressure levels. It is essential for cells
        to maintain proper balances of other minerals such as potassium, sodium,
        and calcium. When cells are deficient in magnesium, this balance is
        disrupted. 
         
        We recommend the RHP Blood Vessel Support Formula which contains a unique combination of
        botanical extracts and whole food vitamins and minerals, especially
        whole food magnesium, that will nourish the cells of your arteries and
        as a result, provides nutritional support to people who have high blood
        pressure.  
         
        You can find out more about the RHP
        Blood Vessel Support Formula 
         
       
          
       
          
       
          
       
          
       
        How Cortisol
        (the Stress Hormone) Can Destroy Muscle, Collagen and Other Proteins  
         
       
        The
        stress hormone and the breakdown of protein in the body.  This can
        create muscle loss, and loss of neuroptransmitters (causing depression,
        etc), digestive problems etc. etc.  
       
          
       
        The
        high cortisol contributes to these problems - find out what you can
        do.  
       
          
       
        Dr.
        Berg talks about Coritsol
        and Muscle, Collagen and other things your body need 
       
          
       
        Want to control Cortisol
        and  eliminate stress 
       
          
       
          
       
          
       
          
       
        Indoor
        Mold Exposure Increases Risk of Sleep Problems  by Luke Curtis, MD MS CIH 
       
          
       
        Several large studies have reported that sleep problems are significantly more common in indoor mold exposed patients as compared to unexposed controls.  
       
          
       
        A study of randomly selected 4,979 adults all over the USA reported that presence of moldy or musty odor was associated with significantly higher rate of sleep complaints vs adults not exposed to musty odor (OR 1.37, 95% CI 1.07-1.75)
        (Shiue 2015).  
         
        
A study of 1,719 children in 4 German cities reported that visible mold or dampness was associated with significantly higher risk of all sleep problems (OR 1.77, 95% CI 1.21-2.60) and significant problems in sleeping through the night (2.52; 95% CI 1.27-5.00)
        (Tiesler, Thiering et al. 2015). 
         
       
        Sleep apnea and waking apnea has also been seen in human infants exposed to high levels of indoor mycotoxins (Etzel 2006). Reducing indoor mold exposure in infants often improves their sleep. 
         
        The mechanism by which mycotoxins affect sleep is not well known, however it could be due to the neurotoxic and endocrinotoxic (hormone disrupting) effects of many
        mycotoxins. 
         
        References / Sources 
         
        Etzel, R. A. (2006). "What the primary care pediatrician should know about syndromes associated with exposures to mycotoxins." Curr Probl Pediatr Adolesc Health Care 36(8): 282-305. 
         
        Shiue, I. (2015). "Indoor mildew odour in old housing was associated with adult allergic symptoms, asthma, chronic bronchitis, vision, sleep and self-rated health: USA NHANES, 2005-2006." Environ Sci Pollut Res Int 22(18): 14234-14240. 
         
        Tiesler, C. M., et al. (2015). "Exposure to visible mould or dampness at home and sleep problems in children: Results from the LISAplus study." Environ Res 137: 357-363. 
       
         
         
        WHAT CAN YOU DO? 
       
          
       
        Check
        your House for Mold  
       
          
       
        Find
        what you can do about Household
        Mold 
       
          
       
          
       
          
       
          
       
          
       
        The Diet for Dental Health or
        What to eat for a Healthier Mouth 
       
          
       
        First you have to remember to: 
         
        Eat for your health, not for your taste buds.  
         
        That is true in general and also for you teeth and gums.  
         
        From research done on the de-mineralization of the teeth and unhealthy gums. 
       
          
       
        Read:  Diet
        for Dental Health 
       
          
       
        Do
        you know what causes tooth Decay?  
       
          
       
          
       
          
       
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        TO FIND OUT MORE INFORMATION 
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        MCVitamins 
        www.mcvitamins.com 
 
          
          
        Sidebar:  
     
  
           
     
  
        Nerve Support Success - No Symptoms, No Pins and Needles  
     
  
           
     
  
        Our
        customers who have neuropathy, nerve pain or nerve damage use our Nerve
        Support products to get nutritional support for their nerves and are
        restoring their quality of life every day. 
         
        Nerve Support products provide the correct nutritional help needed in
        order to build healthy nerves and supports healthy nerve function. 
         
        Here is what some of our customers have to say: 
         
        ******  
     
  
         
        "I suffered from very bad neck and shoulder pain for many years. I
        need to go to my chiropractor if the pain is too much to bear.
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        pain. 
         
        "I came to know of the Nerve Support Formula through the internet
        and decided to give it a try, although I had taken other supplements
        that didn't help me much. I am very glad to say that this time around,
        the Nerve Support Formula does help give much relief to my pain. 
         
        "My pain started decreasing from the second week after I started
        taking the supplement. The pain on my neck and shoulder has gone off a
        lot, though I am not completely without pain, but I have stopped my
        visits to the chiropractor for almost 2 months now. I don't feel so
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        From Catherine C. in Singapore 
         
        ****** 
         
        "I suffer from neuropathy in my leg from back surgery. I was so
        desperate one night with the sharp ripping pain in my leg, that I sat at
        the computer looking for something to help. 
         
        "I found the Real Health Nerve Support and really felt I should try
        it. I had to take from 4 capsules up to 12 capsules for several weeks
        and then I gradually weaned myself down every week by 2 capsules, until
        now I take 2 capsules 2 times a day. 
         
        "I have been doing this for several years with no return of the
        sharp ripping pain. Yes, I still have pain but it is tolerable now and I
        enjoy a quality of life." 
         
        From Yvonne F. in Michigan 
         
        ******  
     
  
         
        "I am 80 years old and I have full time job as a school bus driver.
        I have been using your Nerve supplements for at least 6 years. 
         
        "I used to live in a retirement community where many of my
        neighbors had diabetic nerve damage in their hands and feet. They had
        the pins and needles sensation in their feet and hands and for some,
        both hands and feet were totally numb and without feeling. 
         
        "My problem began that way too, but I researched the problem and
        luckily discovered your company. I started taking the capsules and
        waited for the results. Nothing for a while. 
         
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        slowly. Eventually the symptoms eased. Today, I have no symptoms, no
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        for others, but you have to try it and judge for yourself." 
         
        From Stephanie in New York 
         
         
        Our Nerve Support product is nutritional supplements that are
        specifically formulated to help build healthy nerves for anyone,
        including those with neuropathy, and they work extremely well. 
         
        To learn more and to order the RHP
        Nerve Support Formula 
          
     
  
        
        If you have any questions about our Nerve Support Formula products,
        please email
        or call us at (888) 758-5590 (US & Canada)  or (818)
        956-9850 (International).   
     
  
           
     
  
         We want to make sure you get the results you
        are looking for.
          
     
  
           
     
  
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