MCVitamins News

Your Nutritional Education Site

 

1. What is Your Criteria for Health?
2.
No Pain Doesn't Mean Chiropractic is Unnecessary 
3.
B12 Deficiencies - Myths and Truth
4.
Neuropathy, why the pain, the tingling and the numbness?

  

What is Your Criteria for Health?

The secret to having a healthy body is simple. Chiropractic and nutrition are fundamental to maintaining good health. You know how you feel about life when your body just doesn't seem to be working right. People who work to continually improve their health are happier. What would your body say to you if it could speak?
 

No Pain Doesn't Mean Chiropractic is Unnecessary 

The need for a chiropractic adjustment is not always signaled by pain or muscular tension. We use our bodies everyday in life. The more active you are, the more your body takes a beating. You may even, at times, have had pain, waited a couple of days and felt better. Does this mean you don't need an adjustment? Not necessarily.

I have a patient who had fallen. She did a couple of things to assist her back. She was completely out of pain. Three months later, her friend took her aside and mentioned to her that she had noticed she had seemed unhappy and particularly sensitive (grumpy) the last few months.   Upon reflection, things were going very well for her in life. She thought back and remembered that she had fallen. This seemed to coincide with the time her friend indicated things had changed. Even though she had no symptoms of pain, she decided to come in for an adjustment. Sure enough, one of her ribs was out of place. It was a dramatic adjustment.  She said after the adjustment, she realized that she had not been getting a good night's rest. Although she felt no pain, her body and nervous system were not happy. 

Why One Should Come in for Maintenance  Visits

Because we use and even sometimes abuse our bodies, I recommend that patients get a maintenance adjustment every six months. If you wait until you are in pain before you come in, your joints are already degenerating. Why wait? A maintenance visit keeps your joints and you healthy and happy. I had another patient who was due for his maintenance visit. Because he didn't have any pains, he decided it was unnecessary. Within the week, his back went out and he was in a great deal of pain. Instead of one maintenance visit, he had to come in three times to handle his back.   So not only is it healthier to come in and maintain good health but more cost efficient. This is the same as doing regular oil changes on your car. You wouldn't wait until the engine froze or had problems, you change your oil every three months or so. This is much better for your car and more cost effective. Your body is a complex mechanism, far more complex than a car with hidden functions that can malfunction without your noticing which you use everyday. Treat it well and it will take you far. Don't wait for that pain.

Sincerely,

Dr. Mike Spearman
Spearman Better Health Center
1279 N. Berendo St.
Los Angeles, CA. 90029
(323) 663-1066

 

 


B12 Deficiencies - Myths and Truth

We found this site written by a person who almost died from an undiagnosed B12 deficiency.   It is worth reading.  She states:  

"This is the place to learn about: who might need B12; various reasons a person might need B12; why B12 deficiency is seriously underdiagnosed; things to keep in mind when choosing a B12 vitamin; and more.   Far too much of the medical literature has not been updated on this subject in many years, some even decades, and researchers have made giant leaps since then."

Website:  B12 Deficiencies - You have to read down the the first page intro and you will find a directory.

 

 

Neuropathy, why the pain, the tingling and the numbness?

What causes this debilitating pain, burning,  painful touch, lack of coordination and balance, and cramps?

Neuropathy has many symptoms.   It may start with a tingling feeling and end up with numbness.   It can be a pricking, or burning sensation, loss of reflexes and muscle shrinkage, abnormal sensations, or sensitivity to touch.  Its worse symptom is pain, sometimes so excruciating that a person would amputate rather then continue the pain.  

It is called many names such as paresthesia, neuritis, neuralgia, dysesthensia, hypoesthesia, hypesthesia, hypalgesia, hypealgesia and hyperesthesia due to its many different kinds of symptoms. 

But, what underlies all these symptoms?

They are created by a specific type of nerve damage. This nerve damage can come from too much sugar in the blood (the reason it is a side effect of diabetes). It can be caused by exposure to chemicals such as cancer treatments, poisons, alcoholism, or a side effect of some medications.   It can be the result of kidney or liver failure, infectious disease or nutritional deficiencies especially B vitamins.   The reasons are many; the damage they produce is the same.

What creates the problem is damage done to the outer lining of the nerve cell.   Cells have coverings much like an electrical wire has an insulation of plastic.  Have you ever seen a wire whose insulation is damaged – the electrical current doesn’t flow correctly. It can send electricity out from the area where it is damaged, it can stop the flow of electricity or it can damage what its supposed to be supplying electricity to.

A damaged nerve covering does the same thing.  It can send out “sparks” that cause tingling, it can stop the flow resulting in numbness.  It can create feelings of hot or cold or a sensitivity due to crossed signals.  It can definitely cause pain especially as the damage gets worse.

The idea is to fix this outer covering.  This is called the myelin sheath.  What is needed is specific B vitamins.  The only question is how to get these B vitamins in sufficient amounts so that the body can actually repair the damage.   Isolated B vitamins that are sold at the health food stores or local drug stores get washed out of the system too quickly to fix the damage.  It would be hard to take enough of this type of nutrients to make a difference.  You can’t get it from vitamins made in a laboratory.

What is needed is a whole food supplement with methylcobalamine and benfotiamine and other B vitamins that the body can use to repair the cells.  That is one of the functions of the body, to repair cells.  But it does need specific nutrients to do its job.  

Nutrients are what a body runs on.   A car runs on gas.  If you drive the car down the road, it uses up a steady amount of that gas.  If you take that same car and speed down the freeway, you will use up a lot of gas.   When you take a body “out on the freeway”, or put it under physical stress, it uses up a lot more nutrients.  Thus, getting the right supplements in the right amount is important.

Just as a car won’t drive without giving it gas.  A body can’t repair itself (or function correctly) without the proper nutrients it needs to “drive”. In the case of neuropathy, it needs these B vitamins.

Neuropathy can be a side effect of many things.   Although most often it is caused by too much sugar in the blood - Diabetes - there are many factors.

Chemoitherapy and some drugs have neuropathy as a side effect and it can be caused by surgery damaging the nerves - there are others.

For more information about Neuropathy

For more information about the Causes of Neuropathy

STILL HAVE QUESTIONS?   EMAIL AND GET YOUR QUESTIONS ANSWERED

To Your Health

MCVitamins
www.mcvitamins.com 

 

 

Sidebar:

 

The Question of Vitamin B-12

Vitamin B-12 is necessary in human health for the formation of proteins and red blood cells, and for the functioning of the nervous system. It is vitally important in maintaining the health of the outer sheathing (protective covering, also called the myelin sheath) that surrounds nerve cells.

B-12 also participates in a variety of cellular reactions to release energy from carbohydrates, fats and proteins.

Vitamin B-12 is found only in animal products; meat, fish, eggs, and dairy products. Most people’s diets do not contain sufficient B-12, and so, over the years, the amount of B-12 diminishes in the body till there is an actual deficiency of this important vitamin.

Absorption of vitamin B-12 from food occurs in a unique way. Vitamin B-12 is released from food by digestion, especially by stomach acid. The vitamin B-12 binds with a special protein that is secreted by the mucous membrane of the stomach called the “intrinsic factor.”

The resulting complex travels to the last section of the small intestine, called the ileum. Ileum cells then absorb vitamin B-12. Absorption is very poor unless the “intrinsic factor” is present.

As the body ages it often produces lower quantities of both stomach acid and the “intrinsic factor,” thus reducing the amount of B-12 that can be absorbed from the diet.

The vitamins and minerals in food are constantly being used to create and support the life processes in the body and must be replenished from time to time.

Because the body’s reserves of B-12 continues to drop as our body ages, doctors often recommend B-12 shots each month for older people.

As most people don’t like shots, they often supplement what they need with vitamin pills, capsules, drinks, etc. Most of these contain a form of B-12 called cyanocobalamin, which is not usable by the body.

A very small percentage of cyanocobalamin is converted into methylcobalamin and stored in the liver. As the body ages, it becomes less and less able to convert cyanocobalamin to methylcobalamin, so use methycobalomin for real results you can feel.

There is no upper limit to the amount of B-12 that you can safely take without any side effects. The RHP Nerve Support Formula contains the methylcobalamin and other B vitamins you need to nutritionally support your body’s nervous system.

You can order the RHP Nerve Support Formula by using our secure link:

http://www.mcvitamins.com/WSN/nerve-support-formula.htm 

Or you can call me at 888 758-5590

You can call or email us anytime you have a question. We want to make sure you get the results you are looking for.