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From Your Nutritional Education Site

 

1. Do Older Bodies Have to Lose Muscle Mass?
2. Essential Amino Acids - do you get enough Protein?

3. The Hidden Source of Your Neck and or Shoulder Pain
4. The Natural Milk that Offers Unique Health Benefits

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Do Older Bodies Have to Lose Muscle Mass?

Studies reveal that its never too late.

  • Research shows untrained individuals in their 70s and 80s have the same capacity to build muscle as lifelong athletes of the same age, proving it’s never too late to get fitter
  • Without resistance training, your muscles will atrophy and lose mass. Sarcopenia (age-related loss of muscle mass) affects 10% to 25% of seniors under the age of 70 and up to half of those over the age of 80
  • If you do nothing to prevent sarcopenia, you can expect to lose about 15% of your muscle mass between your 30s and your 80s
  • Other benefits of resistance training include improved walking ability and ability to perform daily tasks, relief from joint pain, improved blood sugar control, improved brain health and slowed brain aging
  • Blood flow restriction training may be an ideal muscle-strengthening strategy for most people, but especially for the elderly and the untrained, as it requires just a fraction of the weight you’d typically use in conventional resistance training

For the entire article - Do older bodies have to lose muscle mass?

 

 

 

 

Essential Aminos

Essential amino acids cannot be made by the body. As a result, they must come from food. The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.


Amino acids are the building blocks of protein.

Your body needs protein to support, repair and maintain its muscular, skeletal, enzymatic, and hormonal systems, but you might not be able to absorb them from your food.


Many people are protein deficent.


KetoEssentialAmminos an amino acid supplement that is 99% utilized by the body to make protein.

 

Find out more Dr. Berg's Keto Essential Aminos

 

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Gum Disease?

T
he major cause of all gum, tooth and breath problems are the overproduction of plaque bacteria and pathogens in the mouth... a solution would be stopping this bacteria from forming while at the same time being almost impossible to wash away, this would be an extremely successful solution.

The Pro Dental 7 liquid is easy to apply and takes up only two minutes of your day (it can be worked in to your normal tooth-brushing routine).  There is a 100% satisfaction money back guarantee. So you can try it out and see the results for yourself.

See Dental Pro 7

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The Hidden Source of Your Neck and or Shoulder Pain

Are you experiencing chronic shoulder and neck pain? Here's what you need to know about the root cause of the pain.

  1. The Mysterious Pain in the Right Shoulder
  2. How Does Gallbladder Issues Cause Pain in the Neck and Shoulder?
  3. How Can I Be Sure It's Gallbladder-Related Pain?
  4. What Causes This Inflammation?
  5. Can I Still Eat Nuts? What Should I Do?

See article and educational video Neck and Or Shoulder Pain

 

 

 

The Natural Milk that Offers Unique Health Benefits

Camel milk contains high proportions of anti-bacterial and anti-viral substances, antioxidants and immune system boosters, including B vitamins, Vitamin E, Vitamin C, Potassium, Zinc, Calcium, Phosphorus, Selenium, Iron, Lactoferrin and Immunoglobulins, and has some rare beneficial qualities:

  • Non-allergenic alternative does not contain A1-beta casein & lactoglobulin, two of the most allergenic proteins contained in cow’s milk
  • No Additives – does not contain the additives found in commercial alternative “milks”, such as guar gum, gellan gum, carrageenan, vegetable oils, added sugar
  • Lower Fat Content containsonly 2-3% fat, about 50% lower than cow’s milk
  • Impact on Blood Sugar contains an insulin-like protein that makes it suitable for anyone who needs to control their blood sugar level
  • Colostrum Benefits - is virtually bio-identical to the colostrum in a human mother’s milk, and stimulates the same properties as colostrum, making it highly nutritious and easy to digest
  • Immune System Support high in potent immunoglobulins which are small enough to easily pass into human tissues and benefit the immune system
  • Abundant natural Vitamin C the content of this immune boosting vitamin is 3 to 5 times higher than cow’s milk.

More benefits found as camel milk is studied more.

Many studies have been done on the health benefits of camel milk. These studies can be found on sites such as PubMed.gov. Here is one of the more exciting results:

The results of recent studies indicate that camel milk therapy, over the course of 4 weeks of therapy, significantly improved clinical measurements of cognition and social communication.

Our Recommended Brand Camelicious®

For more information contact Sue Johonnesson at:

Call 866-531-8713 or Email: sue.j@qgenics.com

Try Camel Milk?

$12.95 for Two Packets with Free Shipping

Order 2 single serve samples of "Camelicious" camel milk powder to try as a refreshing glass of milk. All you pay is $12.95 with free shipping in the US.

Order Camelicious

Offer only available until supplies run out.



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What does it really take to Get Relief from Neuropathy?

If you have any type of neuropathy, you know how painful this nerve damage can be. The symptoms seem endless.

If you are looking for relief, you will find much written on the internet about which supplement (vitamin or herb) to take so you can lessen those symptoms.

What do you believe?

What about just going to the source of the problem - the damaged nerves and find out what it takes to build healthy nerves?

Here is the Research done and what the body really needs to build healthy nerves - Research on Nerve Health

If you have any questions about the RHP Nerve Support Formula, please email or call us at (888) 758-5590 (US & Canada)  or (818) 252-1038.

We want to make sure you get the results you are looking for.