MCVitamins.com News

Your Newsletter for Health

 

1. Top Ten Pain Triggering Foods
2. How to Avoid Blood Clots Strokes and Heart Attacks
3. Dental Work, Dental Surgery, Dental Implants and Nerve Damage
4. Magnesium - the Missing Link to Good Health

 

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Top Ten Pain Triggering Foods

How can what you eat affect your pain levels? And how can you decrease pain without even opening your medicine cabinet? Let’s find out.

Foods that Trigger Inflammation

 

 

How to Avoid Blood Clots Strokes and Heart Attacks

This informaton is invaluable to know. Is it controlling cholesterol or avoiding saturated fats?


Dr. Berg's Educational Video on Blood Clots

 

 

 

Dental Work, Dental Surgery, Dental Implants and Nerve Damage

How it happens and what can be done for relief

During the course of dental work and surgery it is possible that nerves may become damaged. 

The lingual nerve is a branch of the mandibular nerve (jaw), which is a branch of the trigeminal nerve. It supplies sensory nerves to the tongue. Damage to this nerve results in pain within the tongue and along the mucosa on tongue side of the teeth (inner buccal mucosa). 

A lingual nerve injury can be caused from the anesthetic injection. 

Tooth extraction is also one of the leading causes of lingual nerve and inferior alveolar nerve damage, usually at the third molars (wisdom teeth)  

Read the article about Dental Work & Nerve Damage

 

 

Magnesium - the Missing Link to Good Health

Found this article regarding Magnesium. There is much to be said about the need for minerals and the fact that they work together. With so much attention on the need for Calcium, many people take it by itself. This article talks about the need for Magnesium with Calcium. It says:

"An estimated 80 percent of Americans are deficient in magnesium. The health consequences of deficiency can be quite significant, and can be aggravated by many, if not most, drug treatments

Magnesium performs a wide array of biological functions, including activating muscles and nerves and creating energy in your body by attaching adenosine triphosphate (ATP)

Magnesium is very important for heart health. Excessive amounts of calcium without the counterbalance of magnesium can lead to a heart attacks, strokes, and sudden death

An ideal ratio between calcium and magnesium is thought to be 1:1. The recommended daily dose is around 700 milligrams of each

Anytime you're taking any of the following: magnesium, calcium, vitamin D3, or vitamin K2, you need to take all the others into consideration as well, as these nutrients work synergistically with one another

For the complete article: Magnesium

You can also read the McVitamins article on Magneisum along with our recommendations here Magnesium

 

 

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Sidebar:

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We want to make sure you get the results you are looking for.