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1. The 8 Nutritional Challenges Facing Athletes
2. How is your Metabolism?
3. Building Health to Defeat the Germs
4. Dental Health & Dental Care
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The 8 Nutritional Challenges Facing Athletes
GET EDUCATED AND TAKE CONTROL OF YOUR HEALTH
MCVitamins has been looking for supplements that work well for athletes and actually anyone who want to be fit. The below is what my research discovered
Read on......
Athletes face 8 nutritional challenges. Their bodies work harder and need good nutrition. What are the all-natural solutions?
Athletes want to enhance their performance. Nature provides us with the most effective and powerful choices.
The choice becomes clearer when you compare the long term muscle fitness and health building effects of whole food and nutritional supplements versus the well-documented health issues often associated with the artificial methods.
What is the needed nutrition that is the most proven and effective choice for enhancing performance – without breaking rules, laws, or endangering your body!
What are the Challenges?
The 8 challenges area as follow:
Core Nutrition
Muscle Building
Energy
Reaction Time
Hormone Balance
Recovery
Repair
Re-hydration
All these challenges must be met in order to enhance the ability to excel.
RECOMMENDED:
Athletic Performance Breakthrough
The name of the product might sound like it is only for your heart and cardiovascular system and yes it does promote cardiovascular health. But it does so much more.
Cardio Advance Formula
The formula promotes improvement for the following
Cardiovascular Health
Athletic Performance
Energy Levels
Sleep and Memory
Well Being and Stamina
Muscle Growth
What is in it and why it helps these areas?
Learn more about Cardio Advance
Learn more about Core Nutrition – What is a Healthy Diet?
And for Exercise Performance and Re-hydration: Power up your Workout with more Electrolytes and no carbs or sugar.
Learn more at Dr. Berg’s Sports Drink
Other help for an Athlete – Choose Chiropractic
Athletes understand the importance of keeping the body in good shape with exercise, healthy foods and plenty of rest. But did you know that many Olympic athletes and professional sports teams make chiropractic care a part of their routine?
Here’s why.
Better Nervous system coordination - By reducing nervous system disturbances, your body can function to the best of its ability. This means proper, free-flowing signals between your brain and body.
Improved coordination. Chiropractic is a completely natural solution to bringing your body into peak performance, which means you’re moving exactly how your brain is telling you to.
Heightened flexibility. Proper movement can help prevent future injuries, keeping your performance at its peak.
Read more – Chiropractic
To your Health & Vitality.
How is your Metabolism?
This seems to be an attention getter, even for younger people let alone menopausal women or older men. Find out what can easily help this is what MCVitamins found and which really works. We tried it as well and the first thing noticed is really good sleep.... the list of benefits goes on.
Metabolic Boost – Targeted Nutrition at a Cellular Level
If you have high blood pressure, high blood glucose, insulin resistance, high cholesterol, excess weight around the waist you have a metabolic disorder – an imbalance or deficiency – that negatively affects the way your body functions. This also means you have an increased risk of a serious health condition, such as cardiovascular disease. If you have 3 or more factors this is commonly referred to as Metabolic Syndrome and your risk increases even more. You are not alone.
Metabolic Syndrome is increasingly common and up to 30% of U.S. adults have it and about 44% of people over 50 years of age are affected by it. Every 5 seconds someone is diagnosed with a condition caused by metabolic disorder and every 10 seconds somebody dies from a metabolic health issue. It is one of the most important health challenges we currently face.
Metabolic Boost is a new generation of adaptogenic (an agent that support one’s energy and ability to better handle stress). Metabolic Boost is a plant-based formula with ingredients that support processes within the cells but also help to control them, thereby creating a healthy metabolic system for a healthy body.
“I’ve had a lot of digestive issues. and frequent hunger at inopportune times. With only one teaspoon of MetabolicBoost in my smoothie at lunch I don’t have any hunger between lunch and dinner.
I also found that MetabolicBoost helps with my problem of waking up a lot at night. Apparently, my sleep issue is related to metabolism. I love this product! ”
Anne H., Florida
Metabolic Boost is a powder formula that makes a pleasant-tasting drink. It’s an easy, convenient way to provide your body with the comprehensive nutrition it needs to function at its best.
Omega 3, Turmeric (Curcumin), Ashwagandha, Milk Thistle, Banaba, Choline, Probiotics, and PQQ are just a few of the natural, potent ingredients in this proprietary formula.
Among the many ingredients in this formula providing superior health support is an extra special one, natural PQQ, pyrroloquinoline quinone. PQQ helps cells work more efficiently and produce more energy thereby helping the body have more energy.
“Successfully losing weight with MetabolicBoost – As a menopausal woman, my metabolism is not what it used to be. For more than two years I would start each morning with a good breakfast without carbs, but by 10:30 AM I would start having craving and have to eat or my energy would crash. After lunch, I would take a nap for an hour. I would eat an appropriate dinner, but the cravings for snacks at night were impossible to resist. \
I was at a loss for ever being able to lose weight or even if I did manage to lose a few pounds, in a few days they would be back on. Since I started using Metabolic Boost, I’ve been able to lose 15 lbs. and it has stayed off. My need for sleep after lunch has greatly reduced and the cravings at night are gone. I know I can reach my goal weight with the help of Metabolic Boost.”
Dr. Glenda Rose, New York
Metabolic Boost is a proprietary formula exclusive to Qgenics. At the core of this exclusive formulation is Cellinfusion™ Technology which increases absorption 3.4 times to provide maximum bioavailability and potency of the nutrients at the cellular level to achieve results.
Do you want a Healthier Metabolism?
Try Metabolic Boost
Learn more and Order (Includes more success stories)
Building Health to Defeat the Germs
There is a lot of talk about the possibility of future health being compromised by different pathogens. Variants and sub-variants which are common with any virus raise concern.
So, it is important to build health. It is important to locate what part of the body needs the most help and start to nourish that system to support it.
I think we should all start with the immune system only because that is the first line of defense against any pathogen.
I've added to this page Immunity and A Healthy Immune System.
Refresh your knowledge on what you need to have good health and make sure you are enhancing your health
Dental Health & Dental Care
Most of us have been told that the way to have healthy teeth and gums is to brush after every meal, floss our teeth and go to the dentist regularly and get a hygienist to scrape plaque off our teeth every six month.
The biggest question is does this help? Do you still get cavities and have to get filings? Do they still talk to you about periodontal disease? And if you get periodontal disease (which means actually “around the tooth” disease), do you get the feeling that the one day you didn’t floss was the evil act that created this problem.
I don’t think so.
One day I realized that there was something wrong with the modern dental care. Not once did I hear about nutrition to keep teeth & gums healthy (except maybe the milk industries promotion to “drink milk” for the calcium). Most of the time, if nutrition came up, it was about sugar in the diet. Now, yes, sugar can deplete the body of a lot of nutrients, but does it cause decay?
The dental viewpoint is that bacteria that live in the mouth thrive on these foods; it produces acids that destroy the tooth enamel. You then get tooth decay.
Here is the problem with that theory:
1) Bacteria do not consume sugar or flour as they lack nutrients. (Hint: don’t eat sugar and flour if you want good health)
2) Other foods create bacteria – milk, vegetables, fish, meat and fruit – have you ever been told not to drink milk or eat vegetables because it causes tooth decay?
So, what causes tooth decay?
Demineralization of the tooth – not enough minerals in the diet, not enough fat-soluble vitamins (A, D, E, & K). Now that makes more sense.
Here are two articles about this; the first article talks about the research that was done – in 1922.
Why haven’t we heard about this before? 1922?
Reversing Tooth Decay
A book regarding this care Cure Tooth Decay
It is interesting to note that the hypothalamus (in your brain) is supposed to signal the parotid gland (both sides of your face near the jaw line) to not only re-mineralize the teeth, but to clean them.
More
Or go right to the horse’s mouth and read what Dr. Weston Price has to say. He did the research –
Nutrition and Physical Degeneration
And let’s not forget the fluoride in your water. It is supposed to protect us against tooth decay, right? Here is an educational video by Dr. Eric Berg about fluoride – Is Fluoride in Your Water Safe? This was something I didn’t know before.
We will have more on this as this is being researched. We hope to get a regimen that we can recommend to return good dental health.
Here is a Dental Care Diet
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