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1. Another Attack on Herbs by Suzy Cohen, Pharmacist
2. 10 Lies & Misconceptions Spread by Mainstream Nutrition
3. The Gum Disease Conspiracy
4. Are you confused about what you’ve been told about Neuropathy?   

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It’s Another Attack on Herbs and It Makes Me Madt Makes Me Mad by Suzy Cohen, Pharmacist

I was aghast after reading a Consumer Reports post which just revealed 15 herbs they feel are dangerous for you. Their headline reads “15 Supplement Ingredients to Always Avoid,” and goes on to say “These supplement ingredients can cause organ damage, cardiac arrest, and cancer.”

Man, that just scares the bejeebers out of you, doesn’t it?

Success! That is their goal! Its intent is to spark anxiety about natural remedies. It is so superbly crafted that it will terrify tens of thousands of you into the arms of white coat professionals who can prescribe medications, which are obviously safer because they are FDA-approved.
(Yes, I’m being sarcastic again, don’t you know me by now?!)

Read h er full article at Another Attack on Herbs

 

 

 

10 Lies & Misconceptions Spread by Mainstream Nutrition


Many mainstream nutritionists are guilty of spreading dietary myths and misconceptions that lead to poor health outcomes. Here, I review 10 of the most widespread lies that have been refuted by science

The National Academies’ Institute of Medicine recommends adults to get 45–65 percent of their calories from carbohydrates, 20–35 percent from fat, and 10–35 percent from protein. This is an inverse ideal fat to carb ratio that is virtually guaranteed to lead you astray and result in a heightened risk of chronic disease.

Most people likely benefit from 50-70 percent of calories as healthful fats in their diet for optimal health, whereas you need very few carbohydrates to maintain good health. Although that may seem like a lot, fat is much denser and consumes a much smaller portion of your meal plate

The low-fat myth may have done more harm to the health of millions than any other dietary recommendation as the resulting low-fat craze led to increased consumption of trans-fats, which we now know increases your risk of obesity, diabetes and heart disease—the very health problems wrongfully attributed to saturated fats

Most people use artificial sweeteners to lose weight and/or because they’re diabetic and need to avoid sugar. Ironically, nearly all the studies that have carefully analyzed artificial sweeteners show that those who use artificial sweeteners actually gain more weight than those who consume caloric sweeteners. Studies have also revealed that artificial sweeteners can be worse than sugar for diabetics

Fructose, soy, eggs, whole grains, milk, lunch meats, and genetically engineered foods are also victims of widespread misconceptions that threaten your health unless you get it “right”

Read Entire Article Nutrition

 

 

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What do you know about Drugs?

There is a lot of talk about drugs in the world—on the streets, at school, on the Internet and TV. Some of it is true, some not.

Much of what you hear about drugs actually comes from those selling them. Reformed drug dealers have confessed they would have said anything to get others to buy drugs.

Don’t be fooled. You need facts to avoid becoming hooked on drugs and to help your friends stay off them.

See Drug Free World

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The Gum Disease Conspiracy  by Dr. Mercola


In a recent report published by the dental profession, the blame for so much gum disease was placed squarely on the country's dentists. The headline of the report is: "Periodontal Disease in America: a Personal and National Tragedy."

This recently published dental bulletin clearly states that, "almost all Americans, except the millions who already wear false teeth, have gum disease!"

Read the complete  Gum Disease Conspiracy


 

 

Are you confused about what you’ve been told about Neuropathy? 

Let's clear up the terms

You might be confused by all the names that are given to “Neuropathy”. I want to clear some of this up.

The main thing to understand is that neuropathy is nerve damage. You can call it by the area affected or by the cause of the nerve damage, but it is still the same thing – nerve damage. 

 

Read the Article Confused About Neuropathy

 

 

 

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