MCVitamins News

Your Nutritional Education Site

1. What to expect when taking Natural vitamins - Whole Food Vitamins
2. The Germ Theory of Disease - Is it true?
3. The Lifestyle Villains that Trigger Headaches
4. Do you Have a B12 Deficiency?

What to expect when taking Natural vitamins - Whole Food Vitamins

Definition: Whole food vitamins – vitamin supplements made from food and not synthetics made in the laboratory. 

Most brands of supplements available today are made from synthetics    These are chemical compounds that have been manufactured in a laboratory to copy the molecular structure of natural vitamins. Your body normally gets nutrients from food.  Thus obtaining your vitamins from whole food supplements, (real food) will allow the body to actually use the nutrients in the supplement.

There are two needs for supplements.  One is to take nutrients that your body needs on a daily basis that you probably don't get in the food you eat.   With today's processed foods which often don't have the all the nutrients you need, it is important to supplement your diet with these nutrients so your body functions properly. 

The second use is to provide the body with the specific nutrients it needs to repair or address the cause of a body problem.  Deficiencies in essential nutrients can create all sorts of disease.  

What to expect when you take whole food nutrients?  

Will it be like a drug that forces the body to do something, but which has side effects because it is foreign to the body?  No.   Reducing or reversing damage can take time as your body has to go through the process of repairing the cells. 

How does that work?

You are constantly making new cells to replace old cells.  Old cells might have been made with insufficient nutrients, well now that you give the body the right nutrients, you will get new healthy cells.

For example, it is well known that a broken bone heals in about 6 weeks.  During that time, the area of the break will continue to hurt on and off even as it gets better.  You may also be aware that if you give your body the nutrients it needs to fix broken bones, the healing will be quicker and you will have less pain.

So, when you start taking supplements, you may not feel a difference immediately. It takes time for the cells to rebuild and any change or for you to  relief from your symptoms.  But it  tells you that progress is being made and it will continue to get better.

Generally, you will notice a change in the first couple of weeks, but everyone is different.     

An example of this is taking supplements for neuropathy.  The nerves are the most sensitive nerves in the body.   When they are damaged they can create a great deal of pain, numbness, and if a motor nerve is damaged the  muscles will effect a person's coordination..   If you want to just cover up the pain, you can take a drug or a topical cream, but if you want lasting relief, you want to give the body the nutrients it needs to repair any damage.   It make take some time though.  Each person has their own genetic makeup and it can take different amounts of time for this problem to be reversed. 

This is important to know. I’ve known a number of people who gave up taking needed nutrients because they didn’t get quick results thus robbing themselves of the relief that they seek.

Any condition probably took years to create, and although it won't take the same amount of time to fix, give your body some time before you give up on nutritional healing.

Of course, I've known some people who take the needed nutrients and get very quick results.  That can always be the case, but if it takes longer, just know that you will be a healthier person by continuing to give your body what it needs.   

The Germ Theory of Disease - Is it true?

But there is another theory developed by Antoine Bechamp, a contemporary of Louis Pasteur. It says that germs are not the cause but the result.    Flies, maggots, and rats do not cause garbage but rather feed on it. Mosquitoes do not cause a pond to become stagnant! You always see firemen at burning buildings, but that doesn't mean they caused the fire.  Antoine Bechamp says that the presence of germs does not constitute the presence of a disease. Bacteria are scavengers of nature. they reduce dead tissue to its smallest element.  Germs or microbes flourish as scavengers at the site of disease. They are just living on the unprocessed metabolic waste and diseased, malnourished, nonresistant tissue in the first place.

The Lifestyle Villains the Trigger Headaches by Dr. Mark Wiley

To many headache sufferers, headaches seem an inevitable part of life. In fact, you can take preventive measures to reduce your pain or completely escape it. But first you have to recognize what is bringing on those debilitating aches.

For the full article go to:   Trigger Headaches

Do you have a B12 Deficiency?

Many experts previously believed that strict vegetarians were the primary group that could develop a vitamin B12 deficiency. If you had adequate stores of this important nutrient in your body, the experts believed you were “safe” for many years from developing a B12 deficiency.

Now we know better.

Vitamin B12 depletion and deficiency are much more common than previously thought, especially in the over-60 population. In fact, it’s believed that almost one in four people over 60 have deficient levels of this vital vitamin.

Equally disturbing are emerging signs that other age groups harbor suboptimal blood levels of B12 as well.

Why is vitamin B12 deficiency such a big deal?

Read article about B12 Deficiency

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Sidebar:

Vitamin C & Your Nerves

Sorbitol (a form of sugar) travels to certain parts of the body where it builds up.  These parts of the body are the lens of the eye where it forms a white milky film called cataracts, and the sciatic nerve (the big nerve that runs down your leg) where it causes nerve damage (nerve pain).

Studies have shown that taking 2,000 mg a day of Vitamin C reduces the production of sorbitol and strips sorbitol out of the body.  

The only way to can acquire the vitamin C you need is through your diet and/or supplementation.

Most of the “vitamin C” sold in the US is ascorbic acid.  This is a man-made chemical found nowhere in nature.

There is a huge difference between WSN Vitamin C and ascorbic acid.  The more ascorbic acid you take, the less your body absorbs.

In contrast, WSN Vitamin C containing 100 percent whole food Vitamin C contains no artificial C and the body knows exactly how to absorb and use it.

In fact, 3 WSN Vitamin C tablets conatin almost as much whole food Vitamin C as a half-gallon of fresh squeezed orange juice!

You can find out more and order the WSN Vitamin C by using this link:
http://www.mcvitamins.com/Vitamins/Vitamin-C.htm

Or you can call 888 758-5590

You can call or email us anytime you have a question because we want to make sure you get the results that you are after.