MCVitamins News

Your Nutritional Education Site

 

1. Dr. Berg's Body Type Seminar - Understanding Your Hormones and Your Health
2. The Paleo Diet - the Nutrition of our Hunter-Gatherer Ancestors
3. Free Radicals & Anti-Oxidants - What does it mean
4. 
The Various Types of Neuropathy Treatment

 

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"We need to shift our focus from treating disease to generating health..."  Hippocrates (AMA"The Father of Medicine")

 

Dr.Berg's Body Type Seminar

Different bodies need different plans and there is a huge science behind body types relating to how your hormones have the power to change your shape and hold fat in different places. The Dr. Berg body type system of losing weight is the opposite to what most people do because they actions are all internally based, focusing on getting healthy on the inside first.

 

 

 

The Paleo Diet - the Nutrition of our Hunter Gatherer Ancestors

The premise is that our bodies are genetically programmed to eat like our Paleolithic ancestors.

 

For more about this Diet - Paleo Nutrition

 

 

Free Radicals and Antioxidants

We've all heard of free radicals and that they are bad, and that getting enough antioxidants is good, but what are they?  Why do we need antioxidants? 

Read the understandable explanation here

 

 

The Various Types of Neuropathy Treatments


Have you read so many articles each talking about different drugs, different methods and different forms of vitamins or herbs to give you relief?  Do they seem to contradict each other and make finding what you need difficult?


There is a list of the different types of neuropathy treatments available on this page. 

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