MCVitamins News

Your Nutritional Education Site

 

1. Self-Funded Study Found Huge Tumors from This Everyday Food...aspartame
2. A Simple Fix for Heartburn
3. What are nutritional deficiencies and what do they do to your health?
4.
Neuropathy, why the pain, the tingling and the numbness?     

 

Self-Funded Study Found Huge Tumors from This Everyday Food...aspartame

Victoria Inness-Brown conducted a personal two and a half-year experiment on the effects of aspartame, probably the worst of the artificial sweeteners on the market.

Her experiments resulted in the book, My Aspartame Experiment: Report from a Private Citizen, as well as the shorter summary version Are Your Diet Sodas Killing You? Results from My Aspartame Experiment.

http://articles.mercola.com/sites/articles/archive/2011/04/09/victoria-innessbrowns-aspartame-experiment

 

A Simple Fix for Heartburn

"Heartburn" (sometimes called acid indigestion or acid reflux) is a burning sensation, usually centered in the middle of the chest near or above the breastbone (the bone in the center of the chest). If you find you are experiencing heartburn, there may be a remedy that is as simple as changing what foods you eat together at the same meal.

Many people experience the discomfort of heartburn after eating a meal where animal protein and carbs are eaten together.

Protein is digested by stomach acid, carbohydrates begin digestion with the saliva in the mouth, which is alkaline [Definition: the opposite of acid], and continues the digestive process in the intestines, which are also alkaline.

When you combine alkaline and acid in your stomach, they neutralize each other. This slows the digestion, the food sits in your stomach decomposing and gives off gas that pushes back up your esophagus [Definition: the tube that carries food from the throat to the stomach] and creates a burning sensation.

So, if you are experiencing this type of pain, try not mixing protein and carbs. Avoid eating bread, potatoes, rice, etc., with meat. Eat salad and non-starchy vegetables with meat, or salad and non-starchy vegetables with carbs. 

Try eating food this way for a while and see if it helps reduce or get rid of these painful symptoms.

What are nutritional deficiencies and what do they do to your health?      

A deficiency is basically a nutrient that your body does not have enough of to function properly.  

What if you forgot to put enough oil in you car?   Despite the fact that it was getting the air, gas, functioning spark plugs and good combustion, the car wouldn’t work properly.  Sure the piston would go up and down and the car would move forward – just like normal.  But soon the engine might run a little hot.  Down in the engine different things might start happening.  The rings around the piston that stopped oil from getting up into the combustion area might be giving way.  The normal straight camshaft might start to bend a little.   The engine just won’t work right. Perhaps the car will need a small repair, or maybe a major overhaul – or ignored the engine will just seize up and “die”. 

It’s the same with your body – except that you can’t just buy another engine and repairs made to a damaged body might not put things back together again.

Let’s look at some of the many varied things that can happen when you don’t put the needed nutrients into the body, and wind up with a deficiency.

Gingivitis is created when plague (sticky deposits of bacteria, mucus and food particles) adheres to the teeth, hardens and irritates the gum. The accumulation causes the gums to become infected and swollen. As the gums swell, pockets form between the gums and the teeth and act as a trap for more plague.  Irritated gums bleed and eventually start to recede.

This irritation can be fought by introducing Vitamin C, which fights the formation of plaque.  Now gingivitis, untreated, can progress to periodontal disease, which means loose teeth and false teeth.   Seems like it would be easier just to get enough C.   C would have fought the formation of plaque to begin with.

Does that sound too easy?  Remember in the fast food lifestyle that we live in, we need a Vitamin C to fight the many problems in that lifestyle – processed foods, polluted air, etc.  You need enough so that your gums get enough.  

Vitamin B12 comes from meat, eggs, fish and milk, but not everyone eats these and they do not eat enough to fight the depletion that happens from day to day living.   Alcohol, coffee, tobacco to name a few can also deplete the body of vitamin B12.

What happens when you have a deficiency of Vitamin B12?  It can bring about nerve degeneration.  Vitamin B12 supports the sheathing that protects nerve cells. Damage to the nerve sheathing can produce numbness, tingling and the pain. It’s called neuropathy.  Neuropathy can be a side effect of cancer treatments, certain medications, toxins, diabetes, and many other things.    And the funny part about it is that all reasons one can get neuropathy could have been prevented in the first place with the proper nutrients.   

We have all heard the problems from someone smoking, but even if you smoke, you can still take vitamins to compensate for the depletion of vitamins that it causes. 

There are a lot of problems that deficiency causes.  One of the reasons for the website is to help you understand those deficiencies and allow you to fix nutritional deficiencies and build good health. 

Remember when you build good health, disease tends to fade away.

For what Vitamins and Minerals do for the body  http://www.mcvitamins.com/Vitamins/vitamins-minerals.htm 

For what foods have what vitamins go to http://www.mcvitamins.com/Vitamins/vitamins-in-food.htm 

 

Neuropathy, why the pain, the tingling and the numbness?

Neuropathy has many symptoms. It may start with a tingling feeling and end up with numbness. It can be a pricking, or burning sensation, loss of reflexes and muscle shrinkage, abnormal sensations, or sensitivity to touch. Its worse symptom is pain, sometimes so excruciating that a person would amputate rather than continue the pain.  

It is called many names such as paresthesia, neuritis, neuralgia, dysesthensia, hypoesthesia, hypesthesia, hypalgesia, hypealgesia and hyperesthesia due to its many different kinds of symptoms. 

But, what underlies all these symptoms?

They are created by a specific type of nerve damage. This nerve damage can come from too much sugar in the blood (the reason it is a side effect of diabetes). It can be caused by exposure to chemicals such as cancer treatments, poisons, alcoholism, or a side effect of some medications. It can be the result of kidney or liver failure, infectious disease or nutritional deficiencies especially B vitamins. The reasons are many; the damage they produce is the same.

What creates the problem is damage done to the outer lining of the nerve cell.  Cells have coverings much like an electrical wire has an insulation of plastic. Have you ever seen a wire whose insulation is damaged – the electrical current doesn’t flow correctly. It can send electricity out from the area where it is damaged, it can stop the flow of electricity or it can damage what it's supposed to be supplying electricity to.

A damaged nerve covering does the same thing. It can send out “sparks” that cause tingling, it can stop the flow resulting in numbness. It can create feelings of hot or cold or sensitivity due to crossed signals. It can definitely cause pain especially as the damage gets worse.

The idea is to fix this outer covering. This is called the myelin sheath. What is needed are specific B vitamins. The only question is how to get these B vitamins in sufficient amounts so that the body can actually build healthy nerves. Isolated B vitamins that are sold at the health food stores or local drug stores get washed out of the system too quickly to fix the damage. It would be hard to take enough of this type of nutrients to make a difference. You can’t get it from vitamins made in a laboratory.

What is needed is a whole food supplement with methylcobalamine and benfotiamine and other B vitamins that the body can use to build healthy nerve cells. That is one of the functions of the body, to build health. But it does need specific nutrients to do its job.  

Nutrients are what a body runs on. A car runs on gas. If you drive the car down the road, it uses up a steady amount of that gas. If you take that same car and speed down the freeway, you will use up a lot of gas. When you take a body “out on the freeway”, or put it under physical stress, it uses up a lot more nutrients. Thus, getting the right supplements in the right amount is important.

Just as a car won’t drive without giving it gas a body can’t or function correctly or build health without the proper nutrients it needs to “drive”. In the case of neuropathy, it needs these B vitamins.

Neuropathy can be a side effect of many things.  Although most often it is caused by too much sugar in the blood - Diabetes - there are many factors. Chemotherapy and some drugs have neuropathy as a side effect and it can be caused by surgery damaging the nerves - there are others.

For more information about neuropathy.

Success in Handling the Nerve Damage of Neuropathy

We got lots of different people who got nerve damage from many different reasons who have written up what happened to them.

Go here for their stories   

Read about getting relief by building healthy nerves.

Sidebar:

A Diabetic Success - Blood Sugar Is Normal For the First Time in Years

If you are diabetic or know someone who is diabetic, this is something you should read.

Most diabetics find that as time passes they need to take more and more of their medications or that their medications are no longer as effective in keeping their blood sugar under control.

It's been proven that diabetic drugs and insulin don't address the nutritional cause of the diabetic condition. Additionally, studies show that medications do not prevent or even slow the onset of diabetic complications. 

Fortunately, there is a solution which helps you address the real cause of the problem.

Here is what some of our customers have to say about using the WSN Glucose Support Formula:

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"Well, I think I have done quite well on the Glucose Support Formula and I am very pleased with the results. Today before lunch my sugar count was at 147, after walking for 45 minutes my sugar level came down to 89, which made me very happy. The exercise really makes a difference for me. One thing that I have discovered, is that the longer I am on this low carb menu, the easier it gets. 

"The best part about starting the WSN program is that I have stopped using my insulin all together. Since I have started this program and stopped the insulin, I have lost a total of 12 lbs in about 13 weeks, which makes me so excited. I do continue to take my oral medications though.

"It does seem like my energy level has improved and I sleep very soundly, not having to get up 3 or 4 times a night to go to the restroom. That was a big problem when my numbers were up. No longer a problem at all.

"Thank you so much for following up with me. I am hoping that someday after taking these supplements for an extended period of time, I can gradually reduce all my medications dramatically or completely.

"Thank you again."

From Rosalie Rivas in California

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"I was on the internet a lot doing research hoping I could find some help. What I found was really great. I have been taking the Glucose Support Formula now for a month.

"I have been type 2 diabetic for about 10 years. I have been taking Metformin 500 mg all this time with a lot of problems. I was taking 4-5 pills a day, but it would not keep my sugar level normal. In the morning it would be way up. I tried other herbs and vitamins, nothing helped. I was watching what I eat. I tried other drugs from the doctor with no help, only more side effects from these new drugs.

"I was taking the Glucose Support Formula with my drugs and I started to see a difference in my sugar, in the morning it was staying normal. I cut back on my drugs because they were making my sugar go too low. Then my sugar started to level out. I then quit my drugs all together and my sugar is staying normal for the first time in years.

"The one big thing, no side effects and it is working."

From RJ Woodward in Florida

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"It all started when I was told that I had diabetes in 1999. I was shocked! 

"Medical doctors were saying that there was no solution! I figured out that diabetes was nothing more than a disease of bad nutrition! 

"I have only been on the WSN Glucose Support Formula product for about a month and I can safely say that I have been off the drugs and my blood pressure and blood sugar are gradually getting better. 

"My blood pressure used to be about 150/75 now it sits about 130/80, with no drugs! My morning blood sugar is gradually coming down as my body gets used to the change in my diet. I am getting better at what I should and should not eat to get my sugars down. It is a slow process but it is working! Thanks to the Wellness Support Network."

From Jonn Kiernan in Canada

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The WSN Glucose Support Formula is a medical food that is specifically formulated for the dietary management of diabetes.

You can find our more or order the WSN Glucose Support Formula at:

http://www.realfoodnutrients.com/Diabetes/home.htm?sid=McVites 

Or you can call us at (888) 758-5590. 

You can call or email me anytime you have a question because I want to make sure you get the results that you are after.

To Your Health,

M
CVitamins
www.mcvitamins.com