MCVitamins News
Your Nutritional Education Site
1.Neuropathy, why the pain, the
tingling and the numbness?
2. Healthy Bodies for People on the Go! - HEALTH TIP
3. FDA Recall - Porpoxyphene (Darvon & Darvocet) Taken Off the
Market
4. Chocolate shown to lower blood pressure better
than drugs.
5. New Proof that Fruit Juice and Soda Increase Risk of Gout
Neuropathy, why the pain, the tingling and the numbness?
Neuropathy has many symptoms. It may start with a tingling feeling and end up with numbness. It can be a pricking, or burning sensation, loss of reflexes and muscle shrinkage, abnormal sensations, or sensitivity to touch. Its worse symptom is pain, sometimes so excruciating that a person would amputate rather than continue the pain.
It is called many names such as paresthesia, neuritis, neuralgia, dysesthensia, hypoesthesia, hypesthesia, hypalgesia, hypealgesia and hyperesthesia due to its many different kinds of symptoms.
But, what underlies all these symptoms?
They are created by a specific type of nerve damage. This nerve damage can come from too much sugar in the blood (the reason it is a side effect of diabetes). It can be caused by exposure to chemicals such as cancer treatments, poisons, alcoholism, or a side effect of some medications. It can be the result of kidney or liver failure, infectious disease or nutritional deficiencies especially B vitamins. The reasons are many; the damage they produce is the same.
What creates the problem is damage done to the outer lining of the nerve cell. Cells have coverings much like an electrical wire has an insulation of plastic. Have you ever seen a wire whose insulation is damaged – the electrical current doesn’t flow correctly. It can send electricity out from the area where it is damaged, it can stop the flow of electricity or it can damage what it's supposed to be supplying electricity to.
A damaged nerve covering does the same thing. It can send out “sparks” that cause tingling, it can stop the flow resulting in numbness. It can create feelings of hot or cold or sensitivity due to crossed signals. It can definitely cause pain especially as the damage gets worse.
The idea is to fix this outer covering. This is called the myelin sheath. What is needed are specific B vitamins. The only question is how to get these B vitamins in sufficient amounts so that the body can actually build healthy nerves. Isolated B vitamins that are sold at the health food stores or local drug stores get washed out of the system too quickly to fix the damage. It would be hard to take enough of this type of nutrients to make a difference. You can’t get it from vitamins made in a laboratory.
What is needed is a whole food supplement with methylcobalamine and benfotiamine and other B vitamins that the body can use to build healthy nerve cells. That is one of the functions of the body, to build health. But it does need specific nutrients to do its job.
Nutrients are what a body runs on. A car runs on gas. If you drive the car down the road, it uses up a steady amount of that gas. If you take that same car and speed down the freeway, you will use up a lot of gas. When you take a body “out on the freeway”, or put it under physical stress, it uses up a lot more nutrients. Thus, getting the right supplements in the right amount is important.
Just as a car won’t drive without giving it gas a body can’t or function correctly or build health without the proper nutrients it needs to “drive”. In the case of neuropathy, it needs these B vitamins.
Neuropathy can be a side effect of many things. Although most often it is caused by too much sugar in the blood - Diabetes - there are many factors. Chemotherapy and some drugs have neuropathy as a side effect and it can be caused by surgery damaging the nerves - there are others.
For more information about neuropathy.
Success in Handling the Nerve Damage of Neuropathy
We got lots of different people who got nerve damage from many different reasons who have written up what happened to them.
Go here for their stories
Read about getting relief by building healthy nerves.
Healthy Bodies for People on the Go! - HEALTH TIP
Most vegetarians and meat eaters have a common problem. They are almost always deficient in RAW PROTEINS. That’s right! When protein is cooked, key nutrients are destroyed. When people consume cooked proteins in excess, the liver and kidneys become overloaded with waste products. This leads to fatigue, acidosis (body too acid) and gallbladder problems. Raw proteins are much more easily digested; they contain amino acids that help to break them down.
Now the next question you may have is: WHAT’S A RAW PROTEIN?
Raw fish (sushi)
Raw milk
Poached Eggs
Raw nuts
Rare Steak
Raw milk cheese
Raw soybean dishes
Raw seeds
Raw mushrooms
Sesame Seed butter (Tahini)
By Cindy Clayton, D.C. & Nutritionist
FDA Recall - Porpoxyphene (Darvon & Darvocet) Taken Off the Market
Chocolate shown to lower blood pressure better than drugs.
High blood pressure is a critical concern as it significantly raises the incidence of vascular disease and stroke. As a result of stress, poor diet and lifestyle, enzymes in our body produce a substance known as angiotensin II that causes blood vessels to narrow and blood pressure to increase. Standard medical practice is to prescribe ACE inhibitors to slow the action of these enzymes, often with mixed results and always with dangerous side effects. Researchers have now confirmed that natural flavanols found in cacao from chocolate effectively lowers blood pressure.
http://www.naturalnews.com/030473_chocolate_blood_pressure.html
New Proof that Fruit Juice and Soda Increase Risk of Gout
"The culprit appears to be fructose ... [F]ructose increases levels of the chemical uric acid, which causes gout. When uric acid levels in the body get too high, the acid hardens into sharp crystals that are deposited in joints."